African Ginger: 8 Reasons Why You Should Never Go Without It
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Ginger has been used for over 5000 years in traditional Asian and African medicine. But did you know that West African ginger — particularly from Côte d'Ivoire — is known to have a higher concentration of active gingerols than its Asian counterparts? Here's why you should consume it daily.
1. Natural Anti-Nausea
Ginger is one of the best-documented natural remedies for nausea: motion sickness, morning sickness, or chemo-induced nausea. Its effectiveness is comparable to certain medications without their side effects.
2. Powerful Anti-Inflammatory
Gingerols and shogaols in ginger inhibit the production of pro-inflammatory cytokines, similar to ibuprofen — but naturally.
3. Joint Pain Relief
Several studies show a significant reduction in osteoarthritis-related pain in people who consume ginger regularly.
4. Improved Digestion
Ginger speeds up gastric emptying and reduces bloating. A natural remedy for chronic digestive disorders.
5. Immune System Boost
Its antimicrobial and antiviral properties make it a valuable ally during winter.
6. Natural Aphrodisiac
Used for centuries in African medicine to stimulate libido and improve blood circulation.
7. Blood Sugar Regulation
Preliminary studies suggest that ginger improves insulin sensitivity and reduces fasting blood sugar.
8. Thermogenic Effect
Ginger slightly increases body temperature, which can help burn more calories.
Our Ginger Products
Find African ginger in our BAAD Powder (Cola + Ginger), our MO'GIN (Moringa + Ginger), our BAAD KOMBO, and our drink FÊRÊLAHA.